Chocolate Crunch

Crunchy wheat cereal, pretzels and almonds coated in bittersweet chocolate makes an addictive sweet-salty snack.

EatingWell Test Kitchen

Used by permission. (c) Eating Well, Inc.

Chocolate Crunch

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    Ingredients

    1 cup Wheat Chex cereal, (2 ounces) 1/4 cup salted roasted almonds, (2 1/2 ounces)
    1 cup pretzel sticks broken in half, (2 ounces) 3 tablespoons bittersweet chocolate chips, melted (see Tip)

    directions

    Prep: 5 min Total: 45 min
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    • 1

      Combine Chex, pretzels and almonds in a medium bowl. Drizzle with melted chocolate; stir to combine. Spread the mixture on a wax paper-lined baking sheet and refrigerate until the chocolate is set, about 30 minutes.

    notes

    Tip: To melt chocolate: Microwave on Medium for 1 minute. Stir, then continue microwaving on Medium in 20-second intervals until melted, stirring after each interval. Or place in the top of a double boiler over hot, but not boiling, water. Stir until melted.

    nutritional information

    Calories:
    218
    Fiber:
    3 g
    Fat:
    8 g
    Saturated Fat:
    2 g
    Carbohydrates:
    35 g
    Protein:
    5 g
    Sodium:
    397 mg
    Monounsaturated Fat:
    3 g
    Exchanges:
    1 starch, 1 carbohydrate (other), 2 fat
    Cholesterol:
    0 g
    Carbohydrate Servings:
    2
    Potassium:
    176 mg
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